Mimosa Collins3 minPantsula - A Dance of PerseveranceEvery month I curate a Fabulous 5 playlist: 5 songs that support positive self-regard, inspire movement, or invite rest. The songs this...
Mimosa Collins2 minHoliday Harmony: Embracing Self-Care and AuthenticityNavigating the holidays without resorting to rigid food rules, compulsive eating, or sacrificing your well-being due to external...
Mimosa Collins2 min5 Tips for Self-Care on the RoadIn a span of 10 days, I drove 3,551 miles with everything I owned and my giant dog in the car. It was a challenge to take care of both of...
Mimosa Collins2 min"You only love me when I go hard."So much of my own healing has begun by noticing how I respond to myself. How do I respond to myself when I get anxious? How do I respond...