Create the Life You Deeply Desire

In this masterclass, I'll guide you through how we got to this place of rigid thinking and burn-out, the benefits of listening to our bodies, and strategies to reconnect with its wisdom.

This is for you if you:

-- feel pressure to make the "best choice" with your self-care but aren't sure what that is

-- want to build confidence in your ability to improvise when the plan falls through

-- are tired of fighting your body but afraid of what will happen when you stop

-- do all the "right things" but feel burnt out and further from where you want to be

What to expect:

-- Introduction of how we know the body supports us

-- 5 common areas in which we have learned to ignore our body

-- 3 steps to reconnect with our body's direction

-- An invitation to consider what's possible when you listen to your body as a compass

Registrars will receive a recorded replay. Participants who attend live will have the chance to check-in with their own body attunement and get a special deal.

I look forward to seeing you!