Deep Attunment Sessions

Extend your attunement beyond food and body function to explore desire and pleasure.

What is involved?

6 Week Container

This is a 6 week offering with 1:1 virtual sessions to deepen your attunement to your body's cues beyond food and functioning. These sessions will follow an intentional arch with the potential to continue if desired.

Embodied Practices

Each session will begin with a movement practice to invite the body to be part of the conversation. Practices will range from breathing to stretching and some visualizations.

Readings and Resources

Prior to each session, participants will receive resources and prompts to both support the intention to attune deeply and provide context for why we have disconnected from our desires.

Deep Attunement Sessions are for you if you...

Struggle to identify what you want
Find yourself researching justification for your desires
Are afraid you want too much or feel guilty when your desires are fulfilled

Are in transition and want to practice new ways forward
Want more presence and vitality but struggle to access it
Trust your body's wisdom but struggle to connect with it

Book Your Free Discovery Call

Deep Attunement

with Mimosa Collins

Mimosa has over 6 years experience supporting individuals cultivate trust and presence with their bodies. She has training in a wide variety of movement practices, from pole dancing and yoga to breath-work and self-massage; as well as therapy modalities like Internal Family Systems and Motivational Interviewing. This program is largely informed by her professional expertise as well as her own body-liberation journey through a sexual empowerment lens. Overall, she brings a unique combination of experience and skill to support your curiosity toward deeper attunement.

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