Exploring our attunement practice and relationship to body beyond food and function.
- 45 min45 minutes
- $500 for 6 Sessions$500 for 6 Sessions
- Online Session
This 6 session container will include movement practices, cognitive exercises, and home-play assignments to deepen our listening and build trust in the message we receive from our deep attunement. This program is for you if... -- You have practice listening to your body but you struggle with giving yourself permission. -- It's hard to put down the old rule-book that judges the new choices you're making around self-care. -- Cognitively you understand the concepts of connecting to your body but you want more hands-on exercises to support your journey. -- Being the center of your life feels foreign and uncomfortable. -- Boundaries are something you've heard about but the idea of practicing them feels intimidating and a little scary. -- You are 18+ years of age. Mimosa brings... -- Over 7 years of experience supporting individuals cultivate trust and presence with their bodies. -- Ongoing trainings with body workers, therapists and empowerment coaches. -- Her own body-liberation journey through a sexual empowerment lens. -- Unique combination of gifts to support your curiosity toward deeper attunement. -- Trainings in a wide variety of movement practices, from pole dancing and yoga to breath-work and self-massage. You will walk away with... -- Hands-on practices to connect with yourself from the inside out. -- Language for the barriers between yourself and what you want. -- Practices that deepen your presence and trust with yourself. -- Permission to break the rules that hold you back. -- Tools to support deeper connection and transitions.
Please cancel or reschedule more than 48 hours ahead to avoid full charge cancelation fees.
Seattle, WA, USA