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Join date: Jul 26, 2018
Dec 3, 2023 ∙ 2 min
Holiday Harmony: Embracing Self-Care and Authenticity
Navigating the holidays without resorting to rigid food rules, compulsive eating, or sacrificing your well-being due to external...
Oct 28, 2023 ∙ 2 min
5 Tips for Self-Care on the Road
In a span of 10 days, I drove 3,551 miles with everything I owned and my giant dog in the car. It was a challenge to take care of both of...
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